by Skip Jennings | Aug 19, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 19 “Self-Healing” The Body Connection: Cardiovascular training is the physical practice of strengthening and healing the heart, the body’s most important muscle. The heart is the only...
by Skip Jennings | Aug 18, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 18 “The Greatest Lesson” The Body Connection: Allow your fitness to be your greatest lesson. The body will tell you everything you need to know. If you are in good health, you feel...
by Skip Jennings | Aug 15, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 15 “Commune With Your Higher Self” The Body Connection: The number one reason that transformation becomes an unpleasant experience is that it does not have a divine connection or...
by Skip Jennings | Aug 14, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 14 “Surrender to Seeing Love” The Body Connection: The daily physical practice of exercise can be challenging until we surrender to love. Find an exercise regimen that speaks to you. ...
by Skip Jennings | Aug 13, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 13 “Surrender to the Mind of God” The Body Connection: Our body is the human incarnation of the mind of God and it requires a physical practice. Its condition is based on the...