by Skip Jennings | Jan 14, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 14 “Knowing Your Abundance” Today’s Body Connection: Fitness and health is an abundant state of mind, a consciousness that comes from an awakening from within. ...
by Skip Jennings | Jan 6, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 6 “Remember to Remember” Today’s Body Connection: Choose the workouts that help you to remember your intentions. If you set the goal to be the best you can be,...
by Skip Jennings | Dec 6, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 6 “Let Your Light Shine” Today’s Body Connection: One of the most common questions I’m asked is, “What should I do first: cardio or strength?” My answer is...
by Skip Jennings | Nov 29, 2012 | Mind Body Spirit
DAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 29 “Divine Creativity” Today’s Body Connection: The body is a temple, housing our essence. It needs our daily practice. Health and fitness is our birthright and it is time to claim it. ...
by Skip Jennings | Oct 18, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 18 – Open to New Things” Today’s Body Connection: The body transformation requires you to be open to new practices. Your old paradigms have brought you to this desire to shift,...