by Skip Jennings | Jan 7, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 7 “Knowing Your Perfection” Today’s Body Connection: Your goal is always to know your perfection. Choose the workouts that awaken your awareness of your...
by Skip Jennings | Sep 15, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 15 – “Low State or High State” Today’s Body Connection: Remember, living a healthy life is based on awareness, a divine mindfulness that you cannot separate the mind from the body and the...
by Skip Jennings | Aug 30, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 30 “God’s Time” The Body Connection: Our biggest lessons on this path of the body connection are simple: 1. Fitness is a journey with no destination and no time limits. It is a...
by Skip Jennings | Aug 14, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 14 “Surrender to Seeing Love” The Body Connection: The daily physical practice of exercise can be challenging until we surrender to love. Find an exercise regimen that speaks to you. ...
by Skip Jennings | Aug 12, 2012 | Spiritual-Inspirational
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 11 “Surrender to Grace” The Body Connection: As we begin the journey to transform the body-temple, there is a requirement of surrender. There are days when you might not want to get up...