by Skip Jennings | Jan 4, 2014 | Mind Body Spirit, Skip Jennings, Spiritual-Inspirational, Uncategorized
The New Year has come! What I say to that, is happy new you. Welcome to the new school of thought from 2014 boo! This is the time I want all of you to think about what are the things that you would like in your life. It can be anything you want, from a new job...
by Skip Jennings | Jan 17, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 17 “The Meditation Practice” Today’s Body Connection: Fitness can be the act of meditation. When we are mindful of how the body-temple moves, we are in the...
by Skip Jennings | Jan 5, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 5 “Why We Are Here” Today’s Body Connection: When we participate in a physical practice, we begin to understand the meaning of life. We were created to live an...
by Skip Jennings | Dec 22, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 22 “Light Has No Boundaries” Today’s Body Connection: Retaining your core is half the battle for strengthening. As you read this, notice your...
by Skip Jennings | Dec 16, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 16 “The Abundance of Light” Today’s Body Connection: The technique of walking and running is simple: You place one foot in front of the other and move...