DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 3 “What Is Light?” Today’s Body Connection: No more excuses. What are you waiting…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 14 “Release and Let Go” Today’s Body Connection: There comes a…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 4 “Freedom” Today’s Body Connection: The reason for exercising the body…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 21 – “Your Yes” Today’s Body Connection: Yes is more than your consent; it is an agreement to…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 18 – Open to New Things” Today’s Body Connection: The body transformation requires you to be open to…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 11 – “Be Clear” Today’s Body Connection: When we choose to transform the body-temple, we must be clear…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 6 – “Surrender to Transformation” Today’s Body Connection: So, the initial excitement is gone and you realize how…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 30 – “Life Is Good” Today’s Body Connection: “Life is good” is a spiritual principle indicating that our life…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 23 – “Inspire the World” Today’s Body Connection: When you say yes to health and fitness you will inspire…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 15 – “Low State or High State” Today’s Body Connection: Remember, living a healthy life is based on awareness,…
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