by Skip Jennings | Oct 27, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 27 – “Transformation Is Growth” Today’s Body Connection: Remember, we are on this path to grow. When we speak of transformation, we speak of being better and more of our...
by Skip Jennings | Oct 10, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 10 – “The Jumpstart” Today’s Body Connection: The fitness “jumpstart” is that surge of energy you get before you start your practice. Truth be told, it is the up-leveling of...
by Skip Jennings | Oct 7, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 7 – “Peace” Today’s Body Connection: Today is the day we connect with the peace of transformation. When a training session is uncomfortable, we must look for the peace. When a...
by Skip Jennings | Oct 3, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 3 – “Renew the Mind” Today’s Body Connection: All physical practices are design for the renewing of the mind. If we are open to new insights, they will come. Cardiovascular...
by Skip Jennings | Sep 11, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 11 – “Love and Forgive” Today’s Body Connection: Remember, no matter what your body weight is, God loves you. Even when you fall off your diet, you can never lose favor with your higher...