by Skip Jennings | Oct 23, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 23 – “Remembering” Today’s Body Connection: Every workout is a time to remember who and who’s you are. Our life is a dance of forgetting and remembering our power. The...
by Skip Jennings | Oct 16, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 16 – “Faith Is the Key” Today’s Body Connection: Today, have faith that your transformation is happening. Do not go by your external appearance; you may be the last to notice...
by Skip Jennings | Oct 15, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 15 – “Stand Up” Today’s Body Connection: It is time to draw the line: what do you stand for? Becoming our authentic self is our greatest challenge but is also our greatest...
by Skip Jennings | Oct 11, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 11 – “Be Clear” Today’s Body Connection: When we choose to transform the body-temple, we must be clear about our intentions. What is it that you want? I invite you to be clear...
by Skip Jennings | Oct 10, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 10 – “The Jumpstart” Today’s Body Connection: The fitness “jumpstart” is that surge of energy you get before you start your practice. Truth be told, it is the up-leveling of...