by Skip Jennings | Oct 26, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 26 – “Determination and Tenacity” Today’s Body Connection: One of the great challenges while transforming the body-temple is staying with and adhering to the required program. ...
by Skip Jennings | Oct 25, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 25 – “Dedicated to the Practice” Today’s Body Connection: As you train the body-temple, focus on staying dedicated for the present moment you are in. Commitment is required,...
by Skip Jennings | Oct 24, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 24 – “Your Drive” Today’s Body Connection: During your workouts it is important to remember your drive. What is your intention? What are your goals? Your focus will get you...
by Skip Jennings | Oct 23, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 23 – “Remembering” Today’s Body Connection: Every workout is a time to remember who and who’s you are. Our life is a dance of forgetting and remembering our power. The...
by Skip Jennings | Oct 22, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 22 – “Awaken the Sleeping Giant Within” Today’s Body Connection: Have you ever finished a challenging workout and it left you feeling drained, but you knew that you could...