Join me as I take your body, mind and heart out of its comfort zone and go breathless in this state of the art interval based ride. This class is thoughtfully designed to increase your performance and transform your body. Go big, go breathless and feel the difference. full throttle ride that will be a guaranteed breathless adventure. Using the MPower consoles to reach new goals, surpass current thresholds and unleash your inner athlete. Fearless fitness, full throttle power and fun! Unleash: Let’s Ride!!!
I teach at the following locations. Please note that an Equinox membership is required.
Saturdays from 7:30 am – 8:30am
Wednesdays from 6:00pm – 7:00pm