Training

Strength Training Using Weights | Skip Jennings - Personal Trainer

Strength Training Using Weights

Strength Training Using Weights 640 275 Skip Jennings

Strength Training and muscular strength are just one component of physical fitness. Strong muscles are essential for supporting the skeleton and enables ease of body movement, good posture, decreases risk…

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This Week’s Meditative Thought–Moments of Divine Love

This Week’s Meditative Thought–Moments of Divine Love 150 150 Skip Jennings

You’ve heard the adage, to be a winner you must put your mind in a winners perspective. In the same vein, every moment of our lives is devine if we open…

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Friday Affirmation and Body Connection – The Illuminated Life

Friday Affirmation and Body Connection – The Illuminated Life 150 150 Skip Jennings

We’ll end the week by building on the illuminated life meditation from Monday’s post and look at water as way to connect with your body. Aqua aerobics and swimming are two of the…

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DVD- Dancer Body Break Through

DVD- Dancer Body Break Through 150 150 Skip Jennings

Not everyone wants big bulky muscle. My Dancer Body Breakthrough DVD contain 25+ years of experience in developing cutting-edge exercises based on strength training, dancer’s conditioning, integrative strength, functional training,…

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Body Connection – You Are The Light…

Body Connection – You Are The Light… 150 150 Skip Jennings

We started off the week with meditating and reminding ourselves that you are a gift to this planet and you have said yes to a mission that only you can do. Remember,…

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Training @Equinox – Unleash The Ride

Training @Equinox – Unleash The Ride 150 150 Skip Jennings

Join me as I take your body, mind and heart out of its comfort zone and go breathless in this state of the art interval based ride. This class is…

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2014 IDEA World Fitness Convention – Save $30 with Coupon PIPCA14+Jennings

2014 IDEA World Fitness Convention – Save $30 with Coupon PIPCA14+Jennings 150 150 Skip Jennings

Want to attend THE fitness event of the year? I’m offering an exclusive offer to all fitness pros and more to attend the 2014 IDEA World Fitness Convention, August 13-17…

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Schwinn’s Class Tamer ™ App for iPhone/iPad

Schwinn’s Class Tamer ™ App for iPhone/iPad 150 150 Skip Jennings

Group exercise professionals, Schwinn Indoor Cycling has produced a music player app, the Schwinn Class Tamer ™ that was designed with input and insight from Schwinn’s global team of Master…

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