by Skip Jennings | Feb 8, 2015 | Journal, Meditation, Mind Body Spirit, Spiritual-Inspirational, Training
You’ve heard the adage, to be a winner you must put your mind in a winners perspective. In the same vein, every moment of our lives is devine if we open our minds into seeing them as so. Recognize and Grasp Divine Love There are times that the Universe appears...
by Skip Jennings | Feb 3, 2015 | Health, Journal, Marie, Mind Body Spirit, Radio, Skip Jennings, Skip's Blog, Spiritual-Inspirational, Uncategorized
Skip dives deep into an unconventional approach to therapy with leading clinical psychologist, Dr. Denee Jordan. We’ll discuss the founding of her; “Already Well” program and how it it answers society’s pull on dictating how we should feel or...
by Skip Jennings | Nov 25, 2014 | Body Connection, Book, Exercise, Fitness, Food, Health, Holiday, Journal, Meditation, Mind Body Spirit, Monday Meditative Thought, Skip's Blog, Yoga
Anxiously clutching rosary beads in my hand, I walked through the quiet church. Every one of my movement possessed a certain gravitas in the still of this sacred space. This was the church of my boyhood; I had gone to school here, learned my catechism, grown up here,...
by Skip Jennings | Aug 20, 2014 | Journal, Meditation, Wednesday Journal
Summer is still blazing, but we’re nearing the end which means we bring into mind our plans for the fall. We think about all the wonderful times that we’ve had with family and friends, the goals we met, new relationships we’ve created and what is to...
by Skip Jennings | Aug 6, 2014 | Food, Journal, Radio
Today’s journaling is an extension of this week’s radio show topic on Mindful Eating with my guest, author Margaret Marshall. I have three questions that will revolve around the topic of mindful eating. 1. Are you mindful of what you are eating? Do you...
by Skip Jennings | Jul 21, 2014 | Journal, Technology
Gratitude Journal App for iPhone Everything that is good and loving in my life is by writing in my journal every single day. I always say that journaling is honesty transferred from pen to paper. For those of you who think, I don’t have the time for something...
