You’ve heard the adage, to be a winner you must put your mind in a winners perspective. In the same vein, every moment of our lives is devine if we open…
read moreSkip dives deep into an unconventional approach to therapy with leading clinical psychologist, Dr. Denee Jordan. We’ll discuss the founding of her; “Already Well” program and how it it answers society’s pull…
read moreAnxiously clutching rosary beads in my hand, I walked through the quiet church. Every one of my movement possessed a certain gravitas in the still of this sacred space. This…
read moreSummer is still blazing, but we’re nearing the end which means we bring into mind our plans for the fall. We think about all the wonderful times that we’ve had…
read moreToday’s journaling is an extension of this week’s radio show topic on Mindful Eating with my guest, author Margaret Marshall. I have three questions that will revolve around the topic…
read moreGratitude Journal App for iPhone Everything that is good and loving in my life is by writing in my journal every single day. I always say that journaling is honesty…
read moreFriday Series of Affirmation with Skip Jennings It’s the weekend so when you begin to worry, release and let go, realize it is the future you are living in. Stay…
read moreToday, we lost a national treasure, acclaimed poet, historian, author, actress, playwright, civil rights activist, director, polyglot, producer and recipient of the Presidential Medal of Freedom. I pay respect to my Spiritual Teachers,…
read moreToday’s Wednesday Spiritual Assignment: Stay open to the possibility that we built on Monday’s meditation that there is so much more to learn. In you morning meditations, create a space…
read moreWednesday Spiritual Assignment- We build on the Monday’s meditation, “Celebrating a New Communication” by being aware of how you speak to yourself and others. Use only language that is filled…
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