Journal

This Week’s Meditative Thought–Moments of Divine Love

This Week’s Meditative Thought–Moments of Divine Love 150 150 Skip Jennings

You’ve heard the adage, to be a winner you must put your mind in a winners perspective. In the same vein, every moment of our lives is devine if we open…

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The Shift Radio Guest- Dr. Denee Jordan of Already Well

The Shift Radio Guest- Dr. Denee Jordan of Already Well 150 150 Skip Jennings

Skip dives deep into an unconventional approach to therapy with leading clinical psychologist, Dr. Denee Jordan.  We’ll discuss the founding of her; “Already Well” program and how it it answers society’s pull…

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Stepping outside the Black Box: The Power of Invitation by Emill Kim

Stepping outside the Black Box: The Power of Invitation by Emill Kim 150 150 Skip Jennings

Anxiously clutching rosary beads in my hand, I walked through the quiet church. Every one of my movement possessed a certain gravitas in the still of this sacred space. This…

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Wednesday Spiritual Journal Assignment – Summer of 2014

Wednesday Spiritual Journal Assignment – Summer of 2014 150 150 Skip Jennings

Summer is still blazing, but we’re nearing the end which means we bring into mind our plans for the fall. We think about all the wonderful times that we’ve had…

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Today’s Journaling Question – Mindful Eating

Today’s Journaling Question – Mindful Eating 150 150 Skip Jennings

Today’s journaling is an extension of this week’s radio show topic on Mindful Eating with my guest, author Margaret Marshall. I have three questions that will revolve around the topic…

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Journaling with the Gratitude Journal App for iPhone

Journaling with the Gratitude Journal App for iPhone 150 150 Skip Jennings

Gratitude Journal App for iPhone Everything that is good and loving in my life is by writing in my journal every single day. I always say that journaling is honesty…

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Friday Affirmation -Today is the Only Day

Friday Affirmation -Today is the Only Day 150 150 Skip Jennings

Friday Series of Affirmation with Skip Jennings It’s the weekend so when you begin to worry, release and let go, realize it is the future you are living in.  Stay…

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Paying Respect to Dr. Maya Angelou

Paying Respect to Dr. Maya Angelou 150 150 Skip Jennings

Today, we lost a national treasure, acclaimed poet, historian, author, actress, playwright, civil rights activist, director, polyglot, producer and recipient of the Presidential Medal of Freedom. I pay respect to my Spiritual Teachers,…

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Wednesday Spiritual Journal Assignment – Something New to Learn

Wednesday Spiritual Journal Assignment – Something New to Learn 150 150 Skip Jennings

Today’s Wednesday Spiritual Assignment:  Stay open to the possibility that we built on Monday’s meditation that there is so much more to learn.  In you morning meditations, create a space…

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Wednesday Spiritual Journal Assignment – A New Communication

Wednesday Spiritual Journal Assignment – A New Communication 150 150 Skip Jennings

Wednesday Spiritual Assignment- We build on the Monday’s meditation, “Celebrating a New Communication” by being aware of how you speak to yourself and others. Use only language that is filled…

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