Food

Begin Your Mindful Eating Practices

Begin Your Mindful Eating Practices 640 275 Skip Jennings

Mindful eating is the enjoyment and awareness of the emotional and physical sensations we feel while eating. Paying close attention to the food that we eat, how we eat and…

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The Lotus Kitchen-Zucchini Pie

The Lotus Kitchen-Zucchini Pie 150 150 Marie Mannino

The Lotus Kitchen Zucchini Pie 8 CUPS ZUCCHINI, SLICED AND CUT IN HALF 1 CUP SUGAR 2/3 CUP LEMON JUICE 1 TABLESPOON LEMON ZEST 1 TABLESPOON CINNAMON In a saucepan…

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The Lotus Kitchen-Blueberry Mango Salad

The Lotus Kitchen-Blueberry Mango Salad 150 150 Marie Mannino

Blueberry Mango Salad 4 LIMES 1 CUP WATER 1/4 CUP AGAVE NECTAR 2 LARGE MANGOS, PEELED AND CUT INTO 1-INCH PIECES 3 CUPS BLUEBERRIES 1/4 CUP CRYSTALLIZED GINGER, FINELY CHOPPED…

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The Shift with Skip Radio Guest: (Replay) Angela Nissel

The Shift with Skip Radio Guest: (Replay) Angela Nissel 150 150 Marie Mannino

It’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter and comedy writer…

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The Lotus Kitchen-Curry Zucchini Soup

The Lotus Kitchen-Curry Zucchini Soup 150 150 Marie Mannino

Curry Zucchini Soup There are many different curries, all rich in distinctive flavors from all parts of the world. The familiar golden yellow powder found in Western culture includes coriander,…

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The Shift Radio Guest-Shifting from Veggie to Vegan with Mark Reinfield and Sarah Taylor

The Shift Radio Guest-Shifting from Veggie to Vegan with Mark Reinfield and Sarah Taylor 150 150 Marie Mannino

Join us this week on the Shift with Skip as we replay one of our best episodes, all about Vegan cooking and learning to change your ways, if you so…

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The Lotus Kitchen-Red and Napa Cabbage Saute

The Lotus Kitchen-Red and Napa Cabbage Saute 150 150 Marie Mannino

Ingredients: 3 cloves garlic, minced 1 red pepper, sliced 1 red onion, sliced 2 cups red cabbage, sliced 2 cups napa cabbage, sliced 1 cup raw cashews, chopped sea salt…

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The Lotus Kitchen-Quinoa Burger

The Lotus Kitchen-Quinoa Burger 150 150 Marie Mannino

This week’s recipe and yoga thought from my upcoming book, The Lotus Kitchen, is a delicious Quinoa Burger and for yoga practice we’ll explore to know thyself taking an adventure within. Each week I’ll showcase new recipes that explore…

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The Lotus Kitchen-Quinoa Tabouli

The Lotus Kitchen-Quinoa Tabouli Marie Mannino

Welcome to The Lotus Kitchen, the title of my upcoming book with co-author Gwen Keannelly and a place where yoga and vegetarian cooking entwine. This week’s recipe is Quinoa Tabouli. The…

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The Lotus Kitchen-Black Bean and Corn Salad

The Lotus Kitchen-Black Bean and Corn Salad 150 150 Marie Mannino

Welcome to The Lotus Kitchen, the title of my upcoming book with co-author Gwen Keannelly and a place where yoga and vegetarian cooking entwine. This week’s recipe is Black Bean and Corn…

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