This week’s Body Connection we’ll focus on Yoga as it relates to our theme, The Practice of Love.
Physical practice is a form of self-love and to feel the vibration of Joy that lives within our soul. The word “yoga” means to yoke or to bring together two things that appear to be separate.
This week, get physical, move, dance and connect this “yoke” to the spiritual and set your intention to elevate your love and joy vibrations.
“The Practice Of Love” Affirmation: Just for this moment…just for this breath, I am the love energy that blesses the planet. I move from a place of love and my life is good. And so it is.
Peace and blessings,