by Skip Jennings | Sep 26, 2014 | Friday Affirmations, Meditation, Yoga
We started our week with meditation focusing around the theme of Being Still and Knowing God’s voice. For this week’s Affirmation find a place, settle your mind and just for this moment…just for this breath, remember to be still and know that God is everything....
by Skip Jennings | Sep 19, 2014 | Body Connection, Friday Affirmations
As the weekend is upon us let’s reflect on Monday’s message of “God Expressing Within” and apply it to both a body connection and to affirm. Remember, exercise is a way of expressing God within. Every time we consciously train our bodies we are...
by Skip Jennings | Sep 12, 2014 | Friday Affirmations, Skip Jennings
We started off the week with meditating and reminding and by being mindful mid-week on how our body becomes a shelter, haven, temple, that radiates your presence. We close the week with today’s affirmation remembering that you are the light of God and that you shine...
by Skip Jennings | Sep 5, 2014 | Friday Affirmations, Skip Jennings
This past week we focused on a lyric from one of my favorite Rickie Byars and Rev Michael Beckwith songs, “I Release and I Let Go”. Today we’ll focus on affirming the power of releasing. So begin by finding a space and affirm that just for this moment…just for...
by Skip Jennings | Jul 25, 2014 | Friday Affirmations
If you were in my morning class today you saw my T-shirt. It’s a customized tee that I had made for me for my CARES Corporate Wellness Workshops. On the front I had the words “just breathe” I love this simple and easy action that provides me the...
by Skip Jennings | Jul 18, 2014 | Friday Affirmations, Journal, Meditation
It’s the weekend so when you begin to worry, release and let go, realize it is the future you are living in. Stay in the today. Allow God to do its work. So for our affirmation breath and release you past and live in the “Power of Now.” Activate the God energy...