The Shift With Skip Radio Guest – Carolyn Gervais

Join me, as I have Dr. Carolyn Gervais, author of I Dreamed I Was Human: Awakening from the Illusion, on The Shift With Skip Radio to discuss how human life connects with soul and spirit. An ordained spiritual psychologist, certified hypnotherapist, Dr. Gervais has a...

Vegan Recipes – Lotus Kitchen – Okra Gazpacho

Today’s Vegan recipe, Raw Fresh Okra Gazpacho is a great fusion of Spanish and Africa and is from my upcoming book, The Lotus Kitchen with Gwen Kenneally. Okra brings a lovely sheen to dishes where it’s front and center and it also is known for its role in healthy...

Book Review – “Alchemist”

I am loving this book! The Alchemist, by Brazilian-born author Paulo Coelho, was first published in 1988 and originally written in Portuguese. Now in over 56 languages,  it’s one of the most inspiring stories of our time. This book takes you on a journey of...

Vegan Recipes – Breakfast Quinoa

Today’s Vegan recipe, Breakfast Quinoa and accompanying maple vine vinaigrette, is from my upcoming book, The Lotus Kitchen with Gwen Kenneally. It’s fun way to use quinoa in the morning. Plus Look for more recipe from my upcoming cookbook in the coming...