by Skip Jennings | Aug 31, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 31 “What Are You Holding On To?” The Body Connection: When we find ourselves putting in the workout hours, struggling to stay motivated, and our fitness level has not improved, we might...
by Skip Jennings | Aug 29, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 29 “The Power of Two” The Body Connection: Have you ever heard the saying, “There is strength in numbers.”? One of the greatest tools for getting fit is a workout partner. Find...
by Skip Jennings | Aug 28, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 28 “Surrender to Challenges” The Body Connection: Working out is a challenge that is required to achieve the goal of fitness. But it can be enjoyed if we surrender to it. As long as...
by Skip Jennings | Aug 27, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 27 “Surrender to Absolute Power” The Body Connection: When we are mindful of what we put into our bodies, we begin the process of surrendering to God. Mindful eating accounts for 65%...
by Skip Jennings | Aug 25, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 25 “Surrender to Joy” The Body Connection: I invite you to find your divine happiness in every moment when training the body-temple. Connect with your inner joy as you walk, run, and...