by Skip Jennings | Jan 5, 2015 | Meditation, Spiritual-Inspirational
Named after Janus, the Roman god who is associated with doorways, beginnings, and transitions, January is the perfect and natural time for setting intentions; to be more, to stretch, and to grow. To start, it is important that you be willing to expand your mind, body,...
by Skip Jennings | Jan 14, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 14 “Knowing Your Abundance” Today’s Body Connection: Fitness and health is an abundant state of mind, a consciousness that comes from an awakening from within. ...
by Skip Jennings | Jan 10, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 10 “Recognizing Eternity” Today’s Body Connection: Set the intention to know eternal life through the practice. Did you know that you could add ten to 20 years...
by Skip Jennings | Jan 9, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 9 “Your Divine Energy” Today’s Body Connection: What is your source of energy? What energizes your practice? The divine fuels your workouts and it keeps you...
by Skip Jennings | Jan 8, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 8 “Let Your Voice Be Heard” Today’s Body Connection: Set the intention to let your true voice be heard through your workouts. When we participate in a physical...