by Skip Jennings | Dec 14, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 14 “Light or Fear” Today’s Body Connection: During yoga practice, it is the stillness that invites us to know the Light. The physical practice of Yoga is a battle...
by Skip Jennings | Dec 13, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 13 “More Light” Today’s Body Connection: Remember, the body-temple is the Light in the flesh. When we exercise, we chose to move in the field of illumination. ...
by Skip Jennings | Dec 12, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 12 “The Blessings of the Light” Today’s Body Connection: Can you find your blessings? They are always there but we don’t always see them. During your workout,...
by Skip Jennings | Dec 11, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 11 “Remembering the Light” Today’s Body Connection: Keep a record of your results and transformation. Keep a journal of your journey. It is inspiring to see...
by Skip Jennings | Dec 10, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 10 “The I AM, the Light, and Love” Today’s Body Connection: God is in every single workout. If you are open, you will see the Divine in every pushup, lunge, and...