by Skip Jennings | Dec 25, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 25 “Light Expresses Only Itself” Today’s Body Connection: Endurance and Strength go hand in hand. You cannot increase your endurance without...
by Skip Jennings | Nov 4, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 4 “Freedom” Today’s Body Connection: The reason for exercising the body is to activate freedom within our lives. When the body hinders us, our...
by Skip Jennings | Sep 1, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 1 – “You Are the Light of God ” The Body Connection: Remember, when you exercise the body-temple, you radiate a glowing light. Your aura shines a brightness that everyone can see. Have...
by Skip Jennings | Aug 27, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Surrendering – Day 27 “Surrender to Absolute Power” The Body Connection: When we are mindful of what we put into our bodies, we begin the process of surrendering to God. Mindful eating accounts for 65%...
by Skip Jennings | Aug 19, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND AND SPIRIT: Surrendering – Day 19 “Self-Healing” The Body Connection: Cardiovascular training is the physical practice of strengthening and healing the heart, the body’s most important muscle. The heart is the only...