by Skip Jennings | May 16, 2014 | Friday Affirmations
We end the week with an affirmation building on the meditation and journal done this week let’s add an affirmation. It’s a repeat of one done earlier, but one that I feel really captures “Pushing Restart”: Just for this moment…just for this...
by Skip Jennings | May 2, 2014 | Friday Affirmations, Skip Jennings
Friday Series of Affirmation with Skip JenningsWe end this week’s theme of “Celebrating A New Communication”, with this affirmation that builds on the meditation and journaling that we did earlier this week. Ready? Just for this moment…just for this...
by Skip Jennings | Jan 9, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 9 “Your Divine Energy” Today’s Body Connection: What is your source of energy? What energizes your practice? The divine fuels your workouts and it keeps you...
by Skip Jennings | Jan 7, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 7 “Knowing Your Perfection” Today’s Body Connection: Your goal is always to know your perfection. Choose the workouts that awaken your awareness of your...
by Skip Jennings | Dec 31, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 31 “Begin Again” Today’s Body Connection: Push-ups, pull-ups, and crunches are great ways to train the body-temple without equipment. You don’t need...
