by Skip Jennings | Sep 20, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 20 – “Begin Again” Today’s Body Connection: Everyday is a new day; therefore every workout is a new workout. Every time we step into our physical practice, we can begin again, creating a...
by Skip Jennings | Sep 19, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 19 – “The Solution” Today’s Body Connection: Remember, the solution to all your body issues is you. The power to transform from deconditioned to healthy starts with awareness. When we...
by Skip Jennings | Sep 18, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 18 – “Release the Fight” Today’s Body Connection: When we remember to let go of our impulse to resist change, we become aware of our wholeness and transformation becomes easy. We hold on...
by Skip Jennings | Sep 17, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 17 – “The Bridge” Today’s Body Connection: Our physical practice helps to bridge the gap between our desires and our greatness. When we set the intention for a life that is fulfilling,...
by Skip Jennings | Sep 16, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 16 – “True Power” Today’s Body Connection: What is it you really want? It’s more than to get into your skinny jeans or to lose weight for a wedding. Of course, reaching a certain weight...