by Skip Jennings | Sep 25, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 25 – “Free Yourself” Today’s Body Connection: How many times have you talked yourself out of a training session simply by saying, “I can’t.” If you say you can’t do something, you are...
by Skip Jennings | Sep 24, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 24 – “The Right Place” Today’s Body Connection: Any place is the right place to work out. You don’t need a gym to participate in a physical practice. Don’t allow your preconceived ideas...
by Skip Jennings | Sep 23, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 23 – “Inspire the World” Today’s Body Connection: When you say yes to health and fitness you will inspire the world. When you lift yourself up, others will follow. Set the intention to...
by Skip Jennings | Sep 22, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 22 – “The Example of Health” Today’s Body Connection: How do you live your life? What do you represent? Is your way of life an example of healthy living? We make choices every day; and...
by Skip Jennings | Sep 21, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 21 – “Overcoming Fear and Doubt” Today’s Body Connection: One of our biggest challenges is to overcome the fears, doubts, and worries related to our body image. Even when we have reached...