by Skip Jennings | Jul 27, 2014 | Recipes
This little recipe comes straight from Charles Chen’s web page full of recipes, tips of raw eating the Vegan way and more. Charles made his full transformation to healthy just a few years ago and been an advocate of healthy eating and maintaining life ever...
by Skip Jennings | Jun 23, 2014 | Recipes
This meatless Monday creation comes from a friend of mine in the UK, thus the addition of grams and ml in the recipe. Not to worry, it’s in cups and ounces for you all Our team likes these savory mushroom pancake creation with their favorite glass of white...
by Skip Jennings | Jun 13, 2014 | Book, Nutrition, Recipes
This week’s Vegan recipe actually revolves around dandelions and come from Irish chef Darina Allen by way of an NPR segment on her book “30 Years at Ballymaloe”, that I heard this week. I found it fascinating that I had to share. Let me know if...
by Skip Jennings | Jun 6, 2014 | Recipes, Skip Jennings, Vegetarian Cooking
This week we whipped up a vegan stew that we prep here. The ingredients are simple and straight forward; onions, carrots, potatoes, parsnip and turnips. You can also substitute your own veggies too. Have a terrific weekend. -Skip INGREDIENTS 1 onion, chopped 3...
by Skip Jennings | May 29, 2014 | Food, Health, Recipes, Vegetarian Cooking
This week the team has whipped up a yummy Ginger Veggie Stir-Fry. It’s quick, easy and delicious and although Vegan, it’s completely open to modify with the protein of your choice. INGREDIENTS 1 tablespoon cornstarch1 1/2 cloves...
by Skip Jennings | May 22, 2014 | Food, Health, Nutrition, Recipes, Skip Jennings, Vegetarian Cooking
Today’s recipe we continue the theme on “Spicy” with eggplant as our star veggie. As always it can be strictly Vegan or you can add your choice of proteins too. Let us know what you think or better yet, send us your photos enjoying your creation! –...
