by Skip Jennings | Oct 21, 2014 | Radio, Skip Jennings, Spiritual-Inspirational
EmPowerment This week I’m honored to have Janet Grace Nelson as my guest. Janet is a Spiritual Life Coach, Speaker, Teacher and Co-Author of “Fearless Women, A Vision for a NEW World.” and her newest book, “Putting the Broken Pieces Back Together” A Guide to...
by Skip Jennings | Oct 21, 2014 | Recipes, Skip Jennings
Taco Tuesday This week we’ll take a break and change it up a bit with a pescaderian recipe from Jo Ann Gantus, one of the familiar morning faces at Equinox Pasadena. Jo Ann or as I affectionally call her, Mamma Jo Jo made these terrific Tilapia Fish Tacos that I...
by Skip Jennings | Sep 19, 2014 | Download, DVD, Skip Jennings, Training
Not everyone wants big bulky muscle. My Dancer Body Breakthrough DVD contain 25+ years of experience in developing cutting-edge exercises based on strength training, dancer’s conditioning, integrative strength, functional training, Pilates and yoga with the pure...
by Skip Jennings | Sep 12, 2014 | Friday Affirmations, Skip Jennings
We started off the week with meditating and reminding and by being mindful mid-week on how our body becomes a shelter, haven, temple, that radiates your presence. We close the week with today’s affirmation remembering that you are the light of God and that you shine...
by Skip Jennings | Sep 10, 2014 | Fitness, Health, Skip Jennings, Training, Wednesday Journal
We started off the week with meditating and reminding ourselves that you are a gift to this planet and you have said yes to a mission that only you can do. Remember, when you exercise the body hosts our mindfulness and acts as a shelter, haven, temple, that radiates...
by Skip Jennings | Sep 5, 2014 | Friday Affirmations, Skip Jennings
This past week we focused on a lyric from one of my favorite Rickie Byars and Rev Michael Beckwith songs, “I Release and I Let Go”. Today we’ll focus on affirming the power of releasing. So begin by finding a space and affirm that just for this moment…just for...