by Skip Jennings | Nov 17, 2014 | Meditation, Monday Meditative Thought, Skip Jennings, Spiritual-Inspirational
This week we build upon the freedom we gain from our Affirmative Prayer . When we speak an affirmation or affirmative prayer we choose to be an active participant with the co-creator with the Universe. When we speak with this authority we begin to be part of the...
by Skip Jennings | Nov 10, 2014 | Monday Meditative Thought, Skip Jennings
Affirmative Prayer Most people believe in God, a Universal force that governs our existence. Prayer is a way to access and commune with that energy. In the past I used to pray to a God outside myself, asking and beseeching a gray, old father figure for the desires of...
by Skip Jennings | Nov 6, 2014 | Body Connection, Book, Events, Fitness, Food, Friday Affirmations, Fun, Meditation, Monday Meditative Thought, Radio, Recipes, Skip Jennings
Some blog highlights of the past week New classes for November: Streamline Sculpt and Studio Cycle. “Practice” – Meditation and Affirmation – Body Connection. Getting sexy on Radio – Dr. Kat shares Quinoa + Curry = deliciousness from my upcoming cookbook...
by Skip Jennings | Nov 3, 2014 | Meditation, Monday Meditative Thought, Skip Jennings
Creating a Practice This month we’ll focus on Faith, Hope Prayer and Gratitude as our theme with “Practice” being the key this week. Most researchers agree that to do something for 30 days in a routine can become part of your consciousness. I invite...
by Skip Jennings | Oct 29, 2014 | Recipes, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking
Today’s Vegan recipe, Curried Quinoa, is from my upcoming book, The Lotus Kitchen with Gwen Kenneally. Curry powder is famously known for its anti-inflammatory and antioxidant properties. In addition to the health benefits this dish is a textural delight. The crunch...
by Skip Jennings | Oct 24, 2014 | Body Connection, Friday Affirmations, Health, Skip Jennings, Yoga
Renew the Mind Today, we close out the week renewing the mind. As we focus on our body connection the idea is to train the body and make the decision to renew and restore your thinking by aligning what you do with what you think. All physical practices are design for...