by Skip Jennings | Sep 5, 2014 | Book, Food, Vegetarian Cooking, Yoga
Celebrate this weekend with a cookie recipe from my upcoming cookbook, The Lotus Kitchen with Gwen Kenneally. The Lotus Kitchen, combines delicious and easy to make vegetarian cooking entwined with yoga. This book intends to offer more than a gingerly curated...
by Skip Jennings | Aug 19, 2014 | Exercise, Fitness, Yoga
This Week’s Health & Fitness will be a Yoga one. The Butterfly Pose (Badhakonasana) Find a comfortable space. Sit with your spine erect and legs spread straight out. Bend your knees and bring the soles of your feet together. Inner lace your hands around your...