by Skip Jennings | Nov 25, 2014 | Body Connection, Book, Exercise, Fitness, Food, Health, Holiday, Journal, Meditation, Mind Body Spirit, Monday Meditative Thought, Skip's Blog, Yoga
Anxiously clutching rosary beads in my hand, I walked through the quiet church. Every one of my movement possessed a certain gravitas in the still of this sacred space. This was the church of my boyhood; I had gone to school here, learned my catechism, grown up here,...
by Skip Jennings | Oct 26, 2014 | Body Connection, Fitness, Friday Affirmations, Meditation, Monday Meditative Thought, Yoga
Some blog highlights of the past week. Stuck on what to make? Mama Jo Jo’s Fish Taco Recipe. “Renewing The Mind” – Meditation and Affirmation – Body Connection. Having fun with Yoga Joes from brain child of Dan...
by Skip Jennings | Oct 24, 2014 | Body Connection, Friday Affirmations, Health, Skip Jennings, Yoga
Renew the Mind Today, we close out the week renewing the mind. As we focus on our body connection the idea is to train the body and make the decision to renew and restore your thinking by aligning what you do with what you think. All physical practices are design for...
by Skip Jennings | Oct 9, 2014 | Friday Affirmations, Meditation, Mind Body Spirit, Skip's Blog, Yoga
For today’s affirmation you’ll meditate and affirm that you are the master of your destiny and filled with infinite possibilities. Find a spot and take a second and let yourself breathe. And so you are, and so let it be. Amen Today’s Body Connection: As...
by Skip Jennings | Oct 9, 2014 | Recipes, The Lotus Kitchen, Vegetarian Cooking, Yoga
Today’s Vegan recipe, Raw Thai Coconut Soup continues focusing on “Raw” theme. Organically grown raw and living foods provide high-quality nutrition while naturally supporting both proper digestion and a well-functioning immune system. Eating these...
by Skip Jennings | Sep 26, 2014 | Friday Affirmations, Meditation, Yoga
We started our week with meditation focusing around the theme of Being Still and Knowing God’s voice. For this week’s Affirmation find a place, settle your mind and just for this moment…just for this breath, remember to be still and know that God is everything....