by Skip Jennings | Apr 9, 2015 | Affirmation
Spring Into Action Those who know me know that I love affirmations. They are a terrific way to end a week and are most effective when they hold some type of truth or resonance for you. So find a quiet place to steel away your moment to breath and find that resonance:...
by Skip Jennings | Feb 12, 2015 | Affirmation
This week’s affirmations: Divine Love Affirmations are great cleansing to your soul and are most effective when they hold some type of truth or resonance for you. Meditate on your Divine Love and pick your focal point for this affirmation. Feel free to modify it to...
by Skip Jennings | Feb 5, 2015 | Affirmation, Body Connection, Yoga
This week’s Body Connection we’ll focus on Yoga as it relates to our theme, The Practice of Love. Physical practice is a form of self-love and to feel the vibration of Joy that lives within our soul. The word “yoga” means to yoke or to bring together two things that...
by Skip Jennings | Jul 25, 2014 | Friday Affirmations
If you were in my morning class today you saw my T-shirt. It’s a customized tee that I had made for me for my CARES Corporate Wellness Workshops. On the front I had the words “just breathe” I love this simple and easy action that provides me the...
by Skip Jennings | Jun 13, 2014 | Friday Affirmations, Mind Body Spirit
As we end this work week with our Friday affirmation, let’s recall the theme of “Healing to Revelation” from this week’s meditation and journal. Let’s begin: I am one with the Cosmos; therefore full of Abundance and Joy. I am one with...
