by Skip Jennings | Apr 21, 2015 | Podcast, Radio, ShiftWithSkip, Skip Jennings
This week’s guest is Kelly Johnson, coauthor of Feeling Great: Creating a Life of Optimism, Enthusiasm, and Contentment. She joins Skip as they talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in...
by Skip Jennings | Nov 6, 2014 | Body Connection, Book, Events, Fitness, Food, Friday Affirmations, Fun, Meditation, Monday Meditative Thought, Radio, Recipes, Skip Jennings
Some blog highlights of the past week New classes for November: Streamline Sculpt and Studio Cycle. “Practice” – Meditation and Affirmation – Body Connection. Getting sexy on Radio – Dr. Kat shares Quinoa + Curry = deliciousness from my upcoming cookbook...
by Skip Jennings | Sep 24, 2014 | Book, Uncategorized
I am loving this book! The Alchemist, by Brazilian-born author Paulo Coelho, was first published in 1988 and originally written in Portuguese. Now in over 56 languages, it’s one of the most inspiring stories of our time. This book takes you on a journey of...