This past week’s Blog highlights
- Delicious Mango Blueberry Salad from my upcoming book – Lotus Kitchen
- Take me on the road My Fitness and Yoga classes online via- SpiroFitness
- Meditation and Aquatic Fun with this past week’s Body Connection and Affirmation
- My Spotify music playlists are ready to work you out- Thanksgiving and Saturday’s Spin selection
Enjoy,
– Skip