This past week’s Blog highlights Delicious Mango Blueberry Salad from my upcoming book – Lotus Kitchen Skip Jennings & Gwen Keannelly Take me on the road My Fitness and Yoga…
read moreI’m so happy to announce some fabulous New Music from some of the best Schwinn Master Trainers in Industry. We’re pumping up the volume and making workouts fun. Check out…
read moreShockWave Master Series Music Soundtrack: This pumped up music soundtrack will help you get your workouts done a lot faster than you ever thought you could. Don’t worry about anything…
read moreTake your Yoga practice on a musical journey that invites you to practice Yoga with the prefect rise, peaking, recovery to a quiet finish. Namaste! Click here to sample my Yoga Zen Elevation…
read moreMike Garson of Music Heals Project Join us as we dive into the future of music and medicine with Mike Garson. Best known as David Bowie’s pianist, Mike Garson’s liner notes…
read moreMy Cardio Zen Elevation Music Mix is the prefect blend of music for mixing up HIIT and Stretch Intervals. The high energy music will take you on a journey, designed…
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