by Skip Jennings | Aug 22, 2014 | Exercise, Fitness, Fun, Health
I presented at the IDEA Health & Fitness Conference this past weekend and was it fun! There were so many wonderful classes, speakers, products and information galore. Whatever you were looking for in the fitness industry, you would have found it here for sure....
by Skip Jennings | Aug 21, 2014 | Fitness, Music, Shockwave
ShockWave Master Series Music Soundtrack: This pumped up music soundtrack will help you get your workouts done a lot faster than you ever thought you could. Don’t worry about anything when you have a track pushing you and giving you support from start to finish....
by Skip Jennings | Aug 19, 2014 | Exercise, Fitness, Yoga
This Week’s Health & Fitness will be a Yoga one. The Butterfly Pose (Badhakonasana) Find a comfortable space. Sit with your spine erect and legs spread straight out. Bend your knees and bring the soles of your feet together. Inner lace your hands around your...
by Skip Jennings | Jul 28, 2014 | Exercise, Fitness
Resistance bands They take up virtually no space and are extremely portable. Plus they are so much fun to work with. They not only do a terrific job at toning, but help me in my post workout with stretched too. I always throw a few in my travel bag when traveling for...
by Skip Jennings | Jul 23, 2014 | Events, Fitness, Skip Jennings
This Sunday I’m leading a Complimentary Yoga class at lululemon Pasadena Let’s get together for a bit of Yoga to start your day and week. Where: 110 W. Colorado Blvd. Pasadena, CA United States 91105 When: Sunday, July 27, 2014 9:30 AM Can’t wait...
by Skip Jennings | Jul 23, 2014 | Events, Exercise, Fitness
IDEA World Fitness Convention 2014 Three Weeks Until IDEA World Fitness Convention 2014 Aug 13-17 Anaheim, CA Join me and 12,000 fitness pros from over 60 countries and partake in 360+ sessions presented by the most knowledgeable, innovative and motivating leaders in...
