This Week’s Shift With Skip Video Blog This week I explore Prayer and Meditation and discuss the three types of prayer and how I define Meditation. Don’t forget to visit…
read moreThis month we’ll focus on “Celebrating Light” and we’ll begin with “The Illuminated Life” as this Week’s Meditative Thought Living an illuminated life is a journey surrendered to the revealing of…
read morePractice This week’s Body Connection we continue our focus on this month’s theme of “Faith, Hope, Prayer and Gratitude” via “Practice“. We have all heard the saying, “practice makes perfect.” Now let’s change…
read moreCreating a Practice This month we’ll focus on Faith, Hope Prayer and Gratitude as our theme with “Practice” being the key this week. Most researchers agree that to do something…
read moreMeditating on the Power of Renewal. True transformation is shifting the way we think and to do that we renew our consciousness with the practice of meditation, affirmation, and prayer.…
read moreThis week’s meditation thought will focus on what I like to call the triple “D’s” or the “Download Directions of the Devine” Much like the multitude of gadgets that aim to keep…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 13 “Oneness with God” Today’s Body Connection: Every fitness training session brings us closer…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 10 “Recognizing Eternity” Today’s Body Connection: Set the intention to know eternal life through…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 9 “Your Divine Energy” Today’s Body Connection: What is your source of energy? What…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 7 “Knowing Your Perfection” Today’s Body Connection: Your goal is always to know your…
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