by Skip Jennings | May 27, 2014 | Exercise, Fitness, Skip Jennings
You are invited! IDEA World Fitness Convention 2014 Aug 13-17 Anaheim, CA Join 12,000 fitness pros from over 60 countries and partake in 360+ sessions presented by the most knowledgeable, innovative and motivating leaders in the fitness industry. I’ve been asked...
by Skip Jennings | May 24, 2014 | Exercise, Fitness, Skip Jennings, Uncategorized
I often call Fit Physique the training of the future. It’s a perfect blend of body and mind manifested as freedom of motion and is drawn from traditional strength training, dancer’s conditioning and Pilates inspired movements with the goal of long lean...
by Skip Jennings | May 23, 2014 | Events, Friday Affirmations, Meditation
We end this week with the beginning of Memorial Day Weekend. For many it’s the official start of summer with the pools, trips, bbq’s and fun. Memorial Day was once called Decoration Day for the placing of flowers on fallen soldier’s grave after the...
by Skip Jennings | May 22, 2014 | Fun, Geeking Out, Movies
I can’t wait to unleash my inner geek with this weekend’s opening of the new @X-Men movie: Days of Future Past. Who’s going to see it? If you saw it what did you think? -Skip
by Skip Jennings | May 22, 2014 | Food, Health, Nutrition, Recipes, Skip Jennings, Vegetarian Cooking
Today’s recipe we continue the theme on “Spicy” with eggplant as our star veggie. As always it can be strictly Vegan or you can add your choice of proteins too. Let us know what you think or better yet, send us your photos enjoying your creation! –...