Happy New Year, I Heart Yoga, Miso Soup and Changing Your Mindset

Skip Jennings
January 4, 2015
in Exercise, Fitness, Food, Health, Meditation, Radio, The Lotus Kitchen, Yoga

Happy New Year, I Heart Yoga, Miso Soup and Changing Your Mindset https://www.skipjennings.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Skip Jennings Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g January 4, 2015 February 13, 2019

Happy New Year and making promises to yourself.
The How-Do’s of Transformation this week’s Radio Replay.
Yoga may guard against heart disease, recent study finds.
A Miso Soup recipe from my upcoming book, The Lotus Kitchen.
3 Ways To Get More Out Of Your Exercise Routine By Changing Your Mindset.