- Happy New Year and making promises to yourself.
- The How-Do’s of Transformation this week’s Radio Replay.
- Yoga may guard against heart disease, recent study finds.
- A Miso Soup recipe from my upcoming book, The Lotus Kitchen.
- 3 Ways To Get More Out Of Your Exercise Routine By Changing Your Mindset.
Happy New Year, I Heart Yoga, Miso Soup and Changing Your Mindset https://www.skipjennings.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Skip Jennings https://secure.gravatar.com/avatar/35c85c023bf51979db55f0fafb1c3aaa?s=96&d=mm&r=g