by Skip Jennings | Dec 15, 2014 | Meditation, Monday Meditative Thought, Spiritual-Inspirational
I absolutely love this time of the year as it marks the beginning of the celebrations of Hanukkah, Christmas and Kwanzaa. This week I want to ground ourselves as we prepare for these holidays and focus on “Celebrating The Light” as our Meditation and...
by Skip Jennings | Dec 8, 2014 | Meditation
Malcolm X once said, “A man must stand for something or he will fall for anything.” What do you stand for? What do you identify with? Is it your job, the size of your home, or the size of your bank account? These are all “nice things” to have, but they are...
by Skip Jennings | Nov 10, 2014 | Monday Meditative Thought, Skip Jennings
Affirmative Prayer Most people believe in God, a Universal force that governs our existence. Prayer is a way to access and commune with that energy. In the past I used to pray to a God outside myself, asking and beseeching a gray, old father figure for the desires of...
by Skip Jennings | Dec 31, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 31 “Begin Again” Today’s Body Connection: Push-ups, pull-ups, and crunches are great ways to train the body-temple without equipment. You don’t need...
by Skip Jennings | Dec 30, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 30 “A Bright Light” Today’s Body Connection: Jumping rope is one of the best ways to work your cardiovascular system. Find a jump rope and get...