God

  • Skip Jennings

This Week’s Meditative Thought – Celebrating the Light
This Week’s Meditative Thought – Celebrating the Light 150 150 Skip Jennings

I absolutely love this time of the year as it marks the beginning of the celebrations of Hanukkah, Christmas and Kwanzaa. This week I want to ground ourselves as we…

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  • Skip Jennings

This Week’s Meditative Thought – What do you stand for?
This Week’s Meditative Thought – What do you stand for? 150 150 Skip Jennings

Malcolm X once said, “A man must stand for something or he will fall for anything.” What do you stand for? What do you identify with? Is it your job, the…

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  • Skip Jennings

This Week’s Meditative Thought and Action Plan – The Affirmative
This Week’s Meditative Thought and Action Plan – The Affirmative 150 150 Skip Jennings

Affirmative Prayer Most people believe in God, a Universal force that governs our existence. Prayer is a way to access and commune with that energy. In the past I used…

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  • Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 31 “Begin Again”
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 31 “Begin Again” 150 150 Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 31 “Begin Again” Today’s Body Connection:  Push-ups, pull-ups, and crunches are great ways to…

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  • Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 30 “A Bright Light”
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 30 “A Bright Light” 150 150 Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 30  “A Bright Light” Today’s Body Connection:  Jumping rope is one of the best…

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  • Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 29 “The Practice to Know More”
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 29 “The Practice to Know More” 150 150 Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 29  “The Practice to Know More” Today’s Body Connection:  The only way to improve…

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  • Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 28 “The Light That Brings Innovation”
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 28 “The Light That Brings Innovation” 150 150 Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 28 “The Light That Brings Innovation” Today’s Body Connection: Working opposite muscle groups is…

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  • Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 27 “Living, Moving, and Having Our Being in the Light”
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 27 “Living, Moving, and Having Our Being in the Light” 150 150 Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 27  “Living, Moving, and Having Our Being in the Light” Today’s Body Connection:  Circuit…

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  • Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 26 “The One Power, The One Presence, The One Mind, The Light”
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 26 “The One Power, The One Presence, The One Mind, The Light” 150 150 Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 26 “The One Power, The One Presence, The One Mind, The Light” Today’s Body…

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  • Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 25 “Light Expresses Only Itself”
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 25 “Light Expresses Only Itself” 150 150 Skip Jennings

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 25  “Light Expresses Only Itself” Today’s Body Connection:  Endurance and Strength go hand in…

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