As we mentioned earlier in the week, January is a natural month for setting new intentions in our lives. This also includes setting intentions for the body. To set this intention…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 13 “Oneness with God” Today’s Body Connection: Every fitness training session brings us closer…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 12 “Embracing Your Self” Today’s Body Connection: Every intention is a yes for embracing…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 6 “Remember to Remember” Today’s Body Connection: Choose the workouts that help you to…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 1 “A New Day” Today’s Body Connection: Setting new intentions for the body-temple is…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 24 “Light Knows Only Light” Today’s Body Connection: Increasing the intensity of your workout…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 19 “The Light of Prosperity” Today’s Body Connection: Working with a trainer is a…
read moreDAILY SPIRITUAL NUGGETS: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 24 “Your Transformation Deepens Your Practice” Today’s Body Connection: As we become more aware of our connection…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 8 “Treatments” Today’s Body Connection: The word treatment means action and…
read moreDAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 3 “Affirmative Language in Use” Today’s Body Connection: When you work…
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