by Skip Jennings | May 14, 2015 | Affirmation, Friday Affirmations
Ending the week with an affirmation is a great way to usher the weekend. They are especially powerful when they hold some type of truth or resonance for you. So find a quiet place to steel away your moment to breath and find that resonance: This week, we’ll take a...
by Skip Jennings | May 11, 2015 | Meditation
The Practice This week, I’ll begin by asking you what’s your spiritual practice? Is it meditation, prayer, study, Yoga, or service? What helps you to grow? This is a rich and deep question to ponder. But a more important question should be, why do we...
by Skip Jennings | Oct 9, 2014 | Recipes, The Lotus Kitchen, Vegetarian Cooking, Yoga
Today’s Vegan recipe, Raw Thai Coconut Soup continues focusing on “Raw” theme. Organically grown raw and living foods provide high-quality nutrition while naturally supporting both proper digestion and a well-functioning immune system. Eating these...
by Skip Jennings | Jan 12, 2013 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 12 “Embracing Your Self” Today’s Body Connection: Every intention is a yes for embracing your life force. The word embrace means to hold tight to something or...
by Skip Jennings | Dec 31, 2012 | Mind Body Spirit
DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 31 “Begin Again” Today’s Body Connection: Push-ups, pull-ups, and crunches are great ways to train the body-temple without equipment. You don’t need...