by Skip Jennings | Dec 21, 2014 | Affirmation, Body Connection, Book, Events, Friday Affirmations, Meditation, Podcast, Radio, Recipes, Skip Jennings
Meditating on the light plus taking the shot Vegan Spring Rolls a la Zen via my cookbook, “The Lotus Kitchen“ My Christmas Radio Podcast Special available now On-demand Disappearing when you lose weight? My Equinox Holiday Schedule This Week – Wed, Thursday and Friday...
by Skip Jennings | Jun 17, 2014 | Exercise, Fitness, Schwinn, Training
Join me as I take your body, mind and heart out of its comfort zone and go breathless in this state of the art interval based ride. This class is thoughtfully designed to increase your performance and transform your body. Go big, go breathless and feel the...
by Skip Jennings | May 24, 2014 | Exercise, Fitness, Skip Jennings, Uncategorized
I often call Fit Physique the training of the future. It’s a perfect blend of body and mind manifested as freedom of motion and is drawn from traditional strength training, dancer’s conditioning and Pilates inspired movements with the goal of long lean...