by Skip Jennings | Jul 6, 2015 | Meditation
Summer is in full swing and this month we celebrate the birthday of our country, which empowered it to stand on it’s own against the major powers of the world. Personal empowerment refers to the increasing of your spiritual, political, social, educational,...
by Skip Jennings | Feb 8, 2015 | Journal, Meditation, Mind Body Spirit, Spiritual-Inspirational, Training
You’ve heard the adage, to be a winner you must put your mind in a winners perspective. In the same vein, every moment of our lives is devine if we open our minds into seeing them as so. Recognize and Grasp Divine Love There are times that the Universe appears...
by Skip Jennings | Aug 20, 2014 | Journal, Meditation, Wednesday Journal
Summer is still blazing, but we’re nearing the end which means we bring into mind our plans for the fall. We think about all the wonderful times that we’ve had with family and friends, the goals we met, new relationships we’ve created and what is to...
by Skip Jennings | Aug 6, 2014 | Food, Journal, Radio
Today’s journaling is an extension of this week’s radio show topic on Mindful Eating with my guest, author Margaret Marshall. I have three questions that will revolve around the topic of mindful eating. 1. Are you mindful of what you are eating? Do you...
by Skip Jennings | Jul 21, 2014 | Journal, Technology
Gratitude Journal App for iPhone Everything that is good and loving in my life is by writing in my journal every single day. I always say that journaling is honesty transferred from pen to paper. For those of you who think, I don’t have the time for something...