by Skip Jennings | Feb 7, 2015 | Affirmation, Body Connection, Book, Exercise, Food, Radio
A Body Connection and Meditation on The Practice of Love This week’s video “Get Your Creativity On” My latest recipes, delicious 7th Moon House Rolls and delicious lentil salad from my upcoming book, The Lotus Kitchen Diving deep into...
by Skip Jennings | Feb 5, 2015 | Affirmation, Body Connection, Yoga
This week’s Body Connection we’ll focus on Yoga as it relates to our theme, The Practice of Love. Physical practice is a form of self-love and to feel the vibration of Joy that lives within our soul. The word “yoga” means to yoke or to bring together two things that...
by Skip Jennings | Jan 31, 2015 | Affirmation, Body Connection, Exercise, Fitness, Food, Marie, Recipes, Skip's Blog, Spiritual-Inspirational, The Lotus Kitchen, Vegetarian Cooking
Welcome to The Lotus Kitchen, the title of my upcoming book with co-author Gwen and a place where yoga and vegetarian cooking entwine. This week’s recipe is Vegetarian in The 7th Moon House Rolls. These house rolls make the perfect snack or appetizer and the...
by Skip Jennings | Jan 24, 2015 | Affirmation, Body Connection, Events, Exercise, Food, Podcast, Recipes, Skip Jennings, The Lotus Kitchen
A recap of the past week’s highlights: My recipe of the week, a refreshing Cucumber and Mint Salad from my upcoming book, The Lotus Kitchen Southern California museums to go free on Jan. 31 Free Museum Days Even for the active, a long sit shortens life and...
by Skip Jennings | Jan 22, 2015 | Affirmation, Body Connection
Meditating on Joy and setting intentions on what brings us joy has been our theme this week. When we connect with God within, we connect with the divine qualities of the Holy Spirit. Fun workouts are the best and most often filled with joy. When we choose to exercise...
by Skip Jennings | Jan 15, 2015 | Affirmation, Body Connection, Friday Affirmations
The beginning of the year is an excellent time to think about revamping routines from your training regime. Keep boredom away and stay fresh by willing to go within and asking yourself what’s missing in your fitness goals? When we refresh, we renew the way we...