by Skip Jennings | Sep 5, 2014 | Book, Food, Vegetarian Cooking, Yoga
Celebrate this weekend with a cookie recipe from my upcoming cookbook, The Lotus Kitchen with Gwen Kenneally. The Lotus Kitchen, combines delicious and easy to make vegetarian cooking entwined with yoga. This book intends to offer more than a gingerly curated...
by Skip Jennings | Aug 27, 2014 | Book, Food, Health, Nutrition
More of my recipes from my upcoming Cookbook with Gwen Kenneally. This week, Black Bean and Lima Quinoa. Black Bean and Lime Quinoa 3 cups water or vegetable stock Juice and zest from 3 limes 2 tablespoons olive oil 1 tablespoon vegetable oil 1 cup quinoa 1 (15-ounce)...
by Skip Jennings | Aug 21, 2014 | Food, Health, Nutrition
For those of us getting older, there are certain aches and pains that are difficult for us to get rid of. But of course we don’t always want to take medications to get rid of those pains because those medications also have their effects on the body that...
by Skip Jennings | Aug 6, 2014 | Food, Journal, Radio
Today’s journaling is an extension of this week’s radio show topic on Mindful Eating with my guest, author Margaret Marshall. I have three questions that will revolve around the topic of mindful eating. 1. Are you mindful of what you are eating? Do you...
by Skip Jennings | Jun 12, 2014 | Events, Exercise, Fitness, Food, Training
Want to attend THE fitness event of the year? I’m offering an exclusive offer to all fitness pros and more to attend the 2014 IDEA World Fitness Convention, August 13-17 in Anaheim, CA. Save $30 OFF on your 1-day or full registration price. Plus, I will also...
by Skip Jennings | May 29, 2014 | Food, Health, Recipes, Vegetarian Cooking
This week the team has whipped up a yummy Ginger Veggie Stir-Fry. It’s quick, easy and delicious and although Vegan, it’s completely open to modify with the protein of your choice. INGREDIENTS 1 tablespoon cornstarch1 1/2 cloves...