This Weekend’s affirmation has a bonus Body Connection. As we begin our journey of transformation, there must be a commitment to embrace growth and a willingness to be better. There are four…
read moreRoasted Veggie Panini – Vegan Recipe Comfort food like panini’s really hit the spot when you need something quick and delicious. This roasted veggie panini is from my latest book,…
read moreOn the road or live too far away from my home gym in Pasadena? No worries, I got together with the online team of SpiroFit (www.spirofit.com) and created three fantastic…
read moreI truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest potential. That’s why this Weekend’s affirmation has a bonus Body Connection. Body…
read moreVegan Recipe – Baked Spinach Cakes These special cakes are from my latest book, The Lotus Kitchen, a collaboration with Gwen Kenneally. They were created for a cooking segment and were a…
read moreAn affirmation is wonderful way to reflect and hit the reset button. Plus it’s a great way to get the weekend off on the right foot. This Week’s Affirmation Just for…
read moreWe dive into choice this week and to remembering freedom that this choice has in our lives. You have the choice to manifest the life you desire, but it begins…
read moreThis Weekend’s affirmation will have a bonus Body Connection. I truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest…
read moreThis week’s Meditative Thought revolves around Love and in God’s revealing nature. It has been said that love is the answer to all things and we can do anything with…
read moreI pray that this post finds you well and in good spirits. We had a short week and a wonderful weekend is again upon us, which that means it’s time…
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