by Skip Jennings | Oct 8, 2015 | Affirmation, Body Connection, Friday Affirmations, Health
This Weekend’s affirmation has a bonus Body Connection. As we begin our journey of transformation, there must be a commitment to embrace growth and a willingness to be better. There are four elements of fitness that are required: cardio, strength, flexibility, and...
by Skip Jennings | Oct 6, 2015 | Book, Food, Health, Recipes
Roasted Veggie Panini – Vegan Recipe Comfort food like panini’s really hit the spot when you need something quick and delicious. This roasted veggie panini is from my latest book, The Lotus Kitchen, a collaboration with Gwen Kenneally. Plus, the Veggie...
by Skip Jennings | Oct 5, 2015 | Body Connection, DVD, Exercise, Fitness, Health, Mind Body Spirit
On the road or live too far away from my home gym in Pasadena? No worries, I got together with the online team of SpiroFit (www.spirofit.com) and created three fantastic programs to allow my friends and followers endless opportunities to workout with me regularly,...
by Skip Jennings | Oct 1, 2015 | Affirmation, Friday Affirmations
I truly believe that a balance between our spiritual and our physical being is essential for living your life to its biggest potential. That’s why this Weekend’s affirmation has a bonus Body Connection. Body Connection What do you see when you look in the...
by Skip Jennings | Sep 29, 2015 | Book, The Lotus Kitchen, Vegetarian Cooking, Yoga
Vegan Recipe – Baked Spinach Cakes These special cakes are from my latest book, The Lotus Kitchen, a collaboration with Gwen Kenneally. They were created for a cooking segment and were a big hit with the crew. They can also be served as an appetizer and are...