by Skip Jennings | Jan 21, 2015 | Exercise, Fitness, Food, Health, Meditation, Mind Body Spirit, Monday Meditative Thought, Nutrition, ShiftWithSkip, Skip Jennings, Skip's Blog, Spiritual-Inspirational, The Lotus Kitchen, Vegetarian Cooking, Yoga
You will absolutely love the Lotus Kitchen – Cucumber Mint Salad. It’s so refreshing in so many ways, from a main dish on a warm day, to a light palette refresher. This recipe and more is from my collection of vegan recipes from my upcoming book, the...
by Skip Jennings | Jan 8, 2015 | Nutrition, Recipes, The Lotus Kitchen, Vegetarian Cooking
My latest recipe, a vegetable stock is from my upcoming book, The Lotus Kitchen, with Gwen Keannelly. It’s a vegan cook book that combines good eats with a yoga practice. The beauty of a good vegetable stock is that you can really use any combination of...
by Skip Jennings | Jan 4, 2015 | Exercise, Fitness, Food, Health, Meditation, Radio, The Lotus Kitchen, Yoga
Happy New Year and making promises to yourself. The How-Do’s of Transformation this week’s Radio Replay. Yoga may guard against heart disease, recent study finds. A Miso Soup recipe from my upcoming book, The Lotus Kitchen. 3 Ways To Get More Out Of Your...
by Skip Jennings | Dec 31, 2014 | Recipes, The Lotus Kitchen, Yoga
My latest recipe from my upcoming book, The Lotus Kitchen is Miso Soup. New Years seems to be a perfect time to make this great meal. For over 2,500 years miso has been a staple in Chinese and Japanese diets, where most people greet their day with a warm bowl of miso...
by Skip Jennings | Nov 20, 2014 | Book, Nutrition, The Lotus Kitchen, Vegetarian Cooking
Today’s crowd pleasing Vegan recipe is minestrone from my upcoming book, The Lotus Kitchen with Gwen Kenneally. In addition, this and most of the recipes in the book are paired with a practice and yoga balance piece and this one has one at the bottom of the recipe....
by Skip Jennings | Oct 29, 2014 | Recipes, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking
Today’s Vegan recipe, Curried Quinoa, is from my upcoming book, The Lotus Kitchen with Gwen Kenneally. Curry powder is famously known for its anti-inflammatory and antioxidant properties. In addition to the health benefits this dish is a textural delight. The crunch...