by Skip Jennings | Sep 29, 2020 | Mind Body Spirit, Skip Jennings, Skip's Blog, Spiritual-Inspirational
It’s Church Ya’ll on Saturday, October 3, 8:00-9:00 am PDT! (Details below) ============== Good health involves Body Mind Spirit Solutions. So, first, let’s talk about how healthy snacking can keep your body + mind going strong! Make sure to read...
by Skip Jennings | Sep 26, 2020 | Body Connection, Exercise, Fitness, Mind Body Spirit, Skip Jennings, Skip's Blog, Yoga
Good Morning!! Gentle Reminder: C.A.R.E.S. Yoga and Meditation LIVE with me Rev Skip 10 am PDT Monday mornings!! I am in to keeping mind body spirit solutions simple, y’all! So, join me on Mondays, 10 am PDT, for C.A.R.E.S. Yoga and Meditation. And, get Zen at...
by Skip Jennings | Sep 15, 2020 | Events, Mind Body Spirit, Podcast, Skip Jennings, Skip's Blog
I just have to crow for a minute or two, y’all! Sheesh! This is a week! Stay with me, now. I created C.A.R.E.S. Yoga and Meditation on Mondays at 10 for $10 so that you can feel great in your body, mind + spirit at this time. And, you keep showing up for...
by Skip Jennings | Sep 10, 2020 | Fitness, Exercise, Health, Mind Body Spirit, Skip Jennings, Skip's Blog, Yoga
Please accept my invitation to join me on Friday, September 11, 6:00 am PDT, on Insight Timer. I will be leading a tailor-made meditation created exactly for this time in history, “Just Breathe.” Please make sure to mark your...
by Skip Jennings | Sep 7, 2020 | Body Connection, Exercise, Fitness, Fun, Health, Mind Body Spirit, Skip Jennings, Skip's Blog, Spiritual-Inspirational
Woot! Woot! I’m just so excited! C.A.R.E.S. Yoga and Meditation begins at 10 am PDT this morning. $10/class at 10 am PDT. Make sure to register > Remember, all that you need to bring with you is this: Yoga mat. Blocks. (if you need them) Water. Open mind +...
by Skip Jennings | Aug 4, 2020 | Mind Body Spirit, Skip Jennings, Skip's Blog, Spiritual-Inspirational
Greetings, Freedom has been on my mind a lot lately! I’m sure I’m not the only one given all that’s happening in our world. Consciously stepping away from old constructs that are constricting. Embracing being free in a whole new way. Letting go....