by Skip Jennings | Jan 7, 2019 | Affirmation, Exercise, Fitness, Skip's Blog
The start of a new year is the perfect time to turn into a new leaf, which is probably why so many people create a list of their New Year’s Resolutions. It’s a fresh start — an opportunity to get rid of bad habits and start anew. Your fitness routine tops the list of...
by Skip Jennings | Oct 5, 2015 | Body Connection, DVD, Exercise, Fitness, Health, Mind Body Spirit
On the road or live too far away from my home gym in Pasadena? No worries, I got together with the online team of SpiroFit (www.spirofit.com) and created three fantastic programs to allow my friends and followers endless opportunities to workout with me regularly,...
by Skip Jennings | Jul 3, 2015 | Yoga, Body Connection, Exercise, Fitness, Health, Mind Body Spirit
This Event Has Been Cancelled Please Note: Unfortunately, this event has been cancelled due to location conflicts. Stay tuned as I’m currently seeking another location. Peace & blessings, -Skip Join me in the heart of DTLA for a fun filled evening blend of...
by Skip Jennings | Apr 18, 2015 | Body Connection, Fitness
Procrastinators? It’s easy to think of ourselves as procrastinators so we don’t have to take responsibility for our own laziness. The fact is, the sooner you get into the mindset of being better and doing more, you will be just that–better. Getting...
by Skip Jennings | Mar 24, 2015 | Book, Exercise, Fitness, Food, Meditation, Mind Body Spirit, Nutrition, Recipes, ShiftWithSkip, Skip Jennings, Skip's Blog, The Lotus Kitchen, Vegetarian Cooking, Yoga
Blueberry Mango Salad 4 LIMES 1 CUP WATER 1/4 CUP AGAVE NECTAR 2 LARGE MANGOS, PEELED AND CUT INTO 1-INCH PIECES 3 CUPS BLUEBERRIES 1/4 CUP CRYSTALLIZED GINGER, FINELY CHOPPED Remove zest from one lime in strips with a vegetable peeler and cut any white pith from...
by Skip Jennings | Mar 23, 2015 | Book, Fitness, Food, Mind Body Spirit, Movies, News, Podcast, ShiftWithSkip, Skip Jennings, Skip's Blog
It’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter and comedy writer Angela Nissel author of the “Mixed: My Life in Black and White” and “The Broke Diaries.” ...
