by Skip Jennings | Dec 23, 2014 | Meditation, Skip Jennings
This time of the year is one of my favorites as it encompasses the sacred holidays of light; “Hanukkah, Christmas and Kwanzaa”. It’s during these holidays that I encourage you to reflect your inner light to illuminate a world that appears to be...
by Skip Jennings | Dec 21, 2014 | Affirmation, Body Connection, Book, Events, Friday Affirmations, Meditation, Podcast, Radio, Recipes, Skip Jennings
Meditating on the light plus taking the shot Vegan Spring Rolls a la Zen via my cookbook, “The Lotus Kitchen“ My Christmas Radio Podcast Special available now On-demand Disappearing when you lose weight? My Equinox Holiday Schedule This Week – Wed, Thursday and Friday...
by Skip Jennings | Dec 15, 2014 | Meditation, Monday Meditative Thought, Spiritual-Inspirational
I absolutely love this time of the year as it marks the beginning of the celebrations of Hanukkah, Christmas and Kwanzaa. This week I want to ground ourselves as we prepare for these holidays and focus on “Celebrating The Light” as our Meditation and...
by Skip Jennings | Dec 8, 2014 | Meditation
Malcolm X once said, “A man must stand for something or he will fall for anything.” What do you stand for? What do you identify with? Is it your job, the size of your home, or the size of your bank account? These are all “nice things” to have, but they are...
by Skip Jennings | Dec 1, 2014 | Meditation, Skip Jennings, Skip's Blog
This month we’ll focus on “Celebrating Light” and we’ll begin with “The Illuminated Life” as this Week’s Meditative Thought Living an illuminated life is a journey surrendered to the revealing of God. Every moment, every...
by Skip Jennings | Nov 25, 2014 | Body Connection, Book, Exercise, Fitness, Food, Health, Holiday, Journal, Meditation, Mind Body Spirit, Monday Meditative Thought, Skip's Blog, Yoga
Anxiously clutching rosary beads in my hand, I walked through the quiet church. Every one of my movement possessed a certain gravitas in the still of this sacred space. This was the church of my boyhood; I had gone to school here, learned my catechism, grown up here,...
