by Skip Jennings | Feb 12, 2015 | Body Connection, Book, Exercise, Fitness, Fun, Health, Nutrition, Podcast, Recipes, Services Personal Training, ShiftWithSkip, Skip Jennings, Skip's Blog
Asher FoxAsher joins Skip as his guest on “The Shift With Skip” Radio Show to discusses how he built one of the largest personal training businesses and how his battle with food eventually led him to create the most comprehensive arsenal of...
by Skip Jennings | Feb 7, 2015 | Affirmation, Body Connection, Book, Exercise, Food, Radio
A Body Connection and Meditation on The Practice of Love This week’s video “Get Your Creativity On” My latest recipes, delicious 7th Moon House Rolls and delicious lentil salad from my upcoming book, The Lotus Kitchen Diving deep into...
by Skip Jennings | Feb 5, 2015 | Affirmation, Body Connection, Yoga
This week’s Body Connection we’ll focus on Yoga as it relates to our theme, The Practice of Love. Physical practice is a form of self-love and to feel the vibration of Joy that lives within our soul. The word “yoga” means to yoke or to bring together two things that...
by Skip Jennings | Jan 31, 2015 | Affirmation, Body Connection, Exercise, Fitness, Food, Marie, Recipes, Skip's Blog, Spiritual-Inspirational, The Lotus Kitchen, Vegetarian Cooking
Welcome to The Lotus Kitchen, the title of my upcoming book with co-author Gwen and a place where yoga and vegetarian cooking entwine. This week’s recipe is Vegetarian in The 7th Moon House Rolls. These house rolls make the perfect snack or appetizer and the...
by Skip Jennings | Jan 29, 2015 | Body Connection, Exercise, Fitness, Friday Affirmations, Meditation
When deciding on a workout or routine, choose workouts that help focus your body connection intentions. If you set the goal to be the best you can be, choose a practice that anchors the intention. The physical should always be in alignment with the mental and...
by Skip Jennings | Jan 25, 2015 | Body Connection, Food, Health, Podcast, Radio, ShiftWithSkip, Skip Jennings, Yoga
Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Kathleen Bywater of Revive Juicery and Emill Kim acupuncturist on the latest episode of The Shift With Skip Radio. Discover easy ways on how to...
