by Skip Jennings | Mar 2, 2015 | Affirmation, Body Connection, Exercise, Fitness, Food, Health, Mind Body Spirit, Recipes, The Lotus Kitchen, Vegetarian Cooking
Red and Napa Cabbage Saute Recipe Ingredients: 3 cloves garlic, minced 1 red pepper, sliced 1 red onion, sliced 2 cups red cabbage, sliced 2 cups napa cabbage, sliced 1 cup raw cashews, chopped sea salt and cayenne pepper to taste Directions: In a large frying pan or...
by Skip Jennings | Feb 8, 2015 | Journal, Meditation, Mind Body Spirit, Spiritual-Inspirational, Training
You’ve heard the adage, to be a winner you must put your mind in a winners perspective. In the same vein, every moment of our lives is devine if we open our minds into seeing them as so. Recognize and Grasp Divine Love There are times that the Universe appears...
by Skip Jennings | Feb 3, 2015 | Health, Journal, Marie, Mind Body Spirit, Radio, Skip Jennings, Skip's Blog, Spiritual-Inspirational, Uncategorized
Skip dives deep into an unconventional approach to therapy with leading clinical psychologist, Dr. Denee Jordan. We’ll discuss the founding of her; “Already Well” program and how it it answers society’s pull on dictating how we should feel or...
by Skip Jennings | Jan 21, 2015 | Exercise, Fitness, Food, Health, Meditation, Mind Body Spirit, Monday Meditative Thought, Nutrition, ShiftWithSkip, Skip Jennings, Skip's Blog, Spiritual-Inspirational, The Lotus Kitchen, Vegetarian Cooking, Yoga
You will absolutely love the Lotus Kitchen – Cucumber Mint Salad. It’s so refreshing in so many ways, from a main dish on a warm day, to a light palette refresher. This recipe and more is from my collection of vegan recipes from my upcoming book, the...
by Skip Jennings | Jan 20, 2015 | Book, Exercise, Fitness, Food, Health, Mind Body Spirit, Podcast, Radio, ShiftWithSkip, Skip Jennings, Skip's Blog
Join Skip Jennings on the #ShiftwithSkip Radio Podcast with his guest Patricia Moreno of Sati Life, as they discuss the power of words, mantras and affirmations. Ms. Moreno is the creator and author of The IntenSati Method: The Seven Secret Principles to Thinner...
by Skip Jennings | Nov 25, 2014 | Body Connection, Book, Exercise, Fitness, Food, Health, Holiday, Journal, Meditation, Mind Body Spirit, Monday Meditative Thought, Skip's Blog, Yoga
Anxiously clutching rosary beads in my hand, I walked through the quiet church. Every one of my movement possessed a certain gravitas in the still of this sacred space. This was the church of my boyhood; I had gone to school here, learned my catechism, grown up here,...
